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8 Fitness trends in 2016, must do...
Yoga
With new iterations like fat yoga and salty yoga popping up by what seems like the minute, yoga is more popular than ever. Although it's fallen a few spots on this year's list, it's no surprise that the activity-which includes Power Yoga, Yogalates, Bikram, Ashtanga, Vinyasa, Kripalu, Anurara, Kundalini, Sivananda, and others.
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I am a wife and mom in my early 30s. When I was younger I could care less if I did or didn't have it.I am married to a man 20 years older than me and the sex is good "when" we have it...
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