8 Fitness trends in 2016, must do...
By: Team Ifairer | Posted: 09-03-2021
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Training in small groups
Forget about the big gym where you get to know absolutely nobody. Small group training is all the hype this year - and we perfectly understand why. With all the motivation and the social interaction coming from small group training, it's impossible not to fall smitten with working out in small groups.