7 Easy Exercises to Reduce those Extra Belly Fats
By: Team Ifairer | Posted: 20-11-2019
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Vertical Leg Crunch...
For vertical leg crunch lie down with your back and extend both the legs towards the ceiling by crossing one knee over the other. Breathe in when you lift and cross the knees and breathe out when you move your upper body towards your knees. Repeat 10 times