7 Easy Exercises to Reduce those Extra Belly Fats
By: Team Ifairer | Posted: 20-11-2019
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Crunches...
Crunches easily burn stomach fat and plus it is quite easy to do. Simply lie flat on your back and bend the knees with feet touching the ground. Place hands just behind the head. Take a deep breath and lift the upper body off the floor. Exhale while lifting the body and inhale when you bring your body back to its original position. 10 times is sufficient.