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7 Beauty boosting benefits of sleep
Wrinkles
While you sleep your body produces more protein, allowing cells to repair damage - including those harmed from ultraviolet rays (a.k.a sun damage) and pollution. Getting your 8 hours can also result in more human growth hormone production.
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Herbs to Use for Better Skin: Nature Secrets to Radiance- Types of Glycerine Soap for Your Skin: Choosing the Right One
- How to Remove Tan Naturally: Effective Home Remedies for Glowing Skin
- The Benefits of Eating Salad for Your Skin: A Nutritional Glow
- Alternate Options for Waxing
- How to Get Rid of Head Pimples: Effective Tips and Remedies
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Sunbathing, or basking in the sunlight, is an ancient practice that offers a wide range of health benefits...... - Benefits of Drinking Hot Water for the Body
Drinking hot water is a simple yet effective practice with a multitude of health benefits. While hydration......
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