Yoga Day 2019: 6 Yoga Exercises for Better Eye Sight
By: Team Ifairer | Posted: 21-06-2019
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Shoulder Stand...
Lie down comfortably.
Using your arms, life the body waist downwards in the air so that the legs are straight and toes point outwards.
Get down.
Now, lift your legs upward as high as you can go.
Repeat it 5-6 times.