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Yoga Day 2019: 6 Yoga Exercises for Better Eye Sight

By: Team Ifairer | Posted: 21-06-2019
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Yoga Day 2019: 6 Yoga Exercises for Better Eye SightYoga Day 2019: 6 Yoga Exercises for Better Eye Sight
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Near and distant viewing...
Sit by an open window with a clear view of the horizon.
Focus on the tip of the nose for 5-10 seconds.
Repeat this for 10-20 times
Close and relax the eyes.
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international yoga day 2019, international yoga day, fifth international yoga day, international day of yoga, #internationalyogaday, #yogaday, #idy, idy 2019, #internationaldayofyog, yoga for eyes, how to improve eyesight naturally, eye exercises to improve your vision, ifairer

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