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6 Tips to avoid Back Pain during long office hours
Elbow measure...
Sit close to desk so that the upper arms are parallel to spine. Rest hands on work surface like desktop, computer keyboard. Adjust the office chair height accordingly.
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Benefits of Drinking Hot Water for the Body- The Healthy Benefits of Practicing Sunbathing for Your Body
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- The Benefits of Drinking Kadha: A Traditional Elixir for Wellness
- The Benefits of Massage for Your Body: Relax, Heal, and Rejuvenate
- Best 5 Types of Toothbrushes to Use: Choosing the Right One for Your Dental Health
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