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6 Things To Avoid During Pregnancy!
Disturbing situations
As far as possible, try to stay away from disturbing situation, be it at home, office or anywhere else. Even though the baby is still in the womb, disturbances can stir him or her. Everything you hear, say and see is communicated to the baby. Also avoid disturbing media content.
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How Deep Breathing Can Reduce Stress and Anxiety- Health Benefits of Stair Climbing: A Simple Yet Effective Workout
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