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6 Things To Avoid During Pregnancy!
Diet
There is nothing extraordinary about a pregnancy diet. Stick to fresh, home-cooked food. Try to avoid having any leftovers from the fridge. A diet rich in protein, calcium and iron is important for the good health of the mother and the baby. A healthy mother will be able to give birth to a healthy baby.
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How Deep Breathing Can Reduce Stress and Anxiety- Health Benefits of Stair Climbing: A Simple Yet Effective Workout
- How Journaling Can Improve Your Mental Clarity and Well-Being
- Why Regular Health Check-ups Are Vital for Long-Term Wellness
- Why Taking Time for Self-Care is Crucial for Your Health
- The Benefits of Spending Time in Nature for Your Mental Health
Mixed Bag
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Indian textiles are celebrated worldwide for their intricate craftsmanship, rich history, and adaptability......
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