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6 Fruits That Can Reduce Depression
Banana
Bananas are a good source of tryptophan, which can help to enhance your mood, aid relaxation and boost your confidence. They are also rich in magnesium, which can help you to relax, and vitamin B6, which can help to relieve depression.
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Health Benefits of Kala Chana in Morning Breakfast- Health Benefits of Drinking Strawberry Juice Every Morning
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