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6 Exercises to firm Sagging Breasts
Yoga...
Some of the most common yoga for breast lifts is Sarvangasana (shoulder stand), Sirshasana (headstand) and Viparita Karani (inverted pose).
Pullovers...
Rest your upper back, shoulders and neck in a resting position on a bench, and both feet flat on the floor. Your knees at this point should be bent at 90 degrees. Now hold the dumbbells over your breasts, hands outstretched. Then lower them as much as you can below your head level. Repeat it by lifting the dumbbells back up above your chest.
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