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6 Exercises to firm Sagging Breasts
Breasts are a fatty tissue located directly over top of the pectoral muscles. When these muscles are weak, they allow the breast tissue to sag. But if you develop these muscles, your breasts will get a nice lift. You must agree with the fact that your breasts do call for attention the moment you step out in a body hugging dress. Check out 6 exercises to firm sagging breasts.
Push up...
Push up is a great exercise for firming the chest. You can do it at home without any special equipment. Lie on your stomach and place hands on the ground next to your arm pits and push yourself up so your elbows are slightly bent. Keep your stomach tensed and slowly lower your chest to the ground and push yourself back up again. Repeat as many times as you can.
Swimming...
Swimming is a great way to perk up your chest muscles. Not just for weight loss, swimming helps you in achieving firmer breasts as it mainly targets the chest muscles.
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