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6 Exercises to Avoid During Pregnancy
Hot yoga should not be encouraged as it raises the body temperature which causes blood to be shunted away from your uterus to your skin to cool it off.
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The Health Benefits of Exercise in Your Daily Life- Home Workouts for Your Daily Life: Stay Fit and Active at Home
- The Benefits of Stretching: Why You Should Do It Every Day
- The Health Benefits of Regular Jogging on Mental Well-being
- Healthy Tips to Get Slim Naturally: A Holistic Approach
- How to Create a Relaxing Spa Day at Home
Mixed Bag
- Health Benefits of Adding Asafoetida (Hing) to Your Food
Asafoetida, commonly known as hing, is a staple spice in many kitchens, especially in Indian cuisine...... - Red Chilli Pickle: A Fiery Delight for Your Taste Buds
Red Chilli Pickle, a quintessential condiment in Indian kitchens, adds a punch of heat, tanginess, and bold flavors...... - How to Nail the Perfect Mehendi Look with Stunning Outfits
The Mehendi ceremony is one of the most joyous and colorful pre-wedding celebrations. It’s the perfect occasion...... - Beetroot Raita: A Nutritious and Flavorful Side Dish
Beetroot Raita is a vibrant and healthy variation of the classic Indian raita. Made from fresh grated beetroot and......
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