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6 Exercises to Avoid During Pregnancy
Hot yoga should not be encouraged as it raises the body temperature which causes blood to be shunted away from your uterus to your skin to cool it off.
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The Health Benefits of Exercise in Your Daily Life- Home Workouts for Your Daily Life: Stay Fit and Active at Home
- The Benefits of Stretching: Why You Should Do It Every Day
- The Health Benefits of Regular Jogging on Mental Well-being
- Healthy Tips to Get Slim Naturally: A Holistic Approach
- How to Create a Relaxing Spa Day at Home
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