6 Exercises to Avoid During Pregnancy
By: Team Ifairer | Posted: 16-10-2023
Heart It
Do not go for motions that involve lying on the back after
the first trimester. Such position could cause the weight of your enlarging
uterus to compress major blood vessels and restrict circulation to you and your
baby.
Sports like gymnastics, downhill skiing, snowboarding,
ice-skating, vigorous racquet sports, horseback riding, cycling, diving, bungee
jumping and rollerblading carry a higher risk of falling or abdominal injury.