6 Exercises to Avoid During Pregnancy
By: Team Ifairer | Posted: 13-07-2021
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Most practitioners not only permit but encourage expectant
moms to stick to their usual workouts for as long as is practical. 30 minutes
of moderate intensity physical activity every day, right up until delivery is perfect
for expecting mothers. But it is wise to take a few extra precautions with a
baby on board. Here are 6 exercises to avoid during pregnancy.