6 Benefits of drinking milk

By: Team Ifairer | Posted: 28-04-2014

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Muscles
Milk is a great source of natural, high quality protein. Maintaining a healthy amount of muscle is important for supporting metabolism and contributing to weight loss and weight maintenance.

6 benefits of drinking milk, health tips, fitness & exercise, nutrition guide, lose weight, skin care, how to drink milk, why to drink, milk, advantages of drinking milk, milk is essential for health, health benefits of drinking milk, milk is good for health, how milk gives a healthy body

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