5 WAYS to get rid from MUFFIN TOP..
By: Team Ifairer | Posted: 03-02-2014
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Fiber: Include fiber to your daily diet as fiber keeps you full for a longer time and slows down digestion, which makes the food enter your bloodstream slowly. This makes it easier to burn it off. Try vegetables like cabbage, avocado, green peas and broccoli as they are fiber rich foods.