5 WAYS to get rid from MUFFIN TOP..

By: Team Ifairer | Posted: 03-02-2014

Heart It

5 WAYS to get rid from MUFFIN TOP.. , cute, muffin top, love handles, pleasant sight, muffin top is that stubborn belly fat, hangs over the waistline, waistline, slim hangs over the waist, exercise, aerobic, cardio, fiber food, skip refined food, lower stress, stress buster food

Abdominal exercise:

After cardio, spend about 10 to 20 minutes on abdominal exercises. Also, include core training and basic sit-ups as part of your exercise regime. Once you get used to this routine, add pushups and crunches to your regular workout.

cute, muffin top, love handles, pleasant sight, muffin top is that stubborn belly fat, hangs over the waistline, waistline, slim hangs over the waist, exercise, aerobic, cardio, fiber food, skip refined food, lower stress, stress buster food

prev next

Season's Special

Latest Gossips

B'day special: 10 Strange Facts About Namrata Shirodkar

Mixed Bag

Recipe for Veg Khichdi: A Wholesome and Comforting Dish
Veg Khichdi is a simple yet nutritious Indian dish that combines rice, lentils, and a mix of vegetables......
Recipe for Falafel Rice: A Fusion Delight
Falafel rice is a creative fusion dish that combines the rich, herby flavors of traditional Middle Eastern......
Mazda Cars Innovation Meets Elegance
Mazda, a brand renowned for its blend of innovation, design, and performance, has captivated car enthusiasts ......
The Healthy Benefits of Practicing Sunbathing for Your Body
Sunbathing, or basking in the sunlight, is an ancient practice that offers a wide range of health benefits......

Most Popular

Picture Gallery

7 Sleeping positions reveal about relationship

Dare To Share

Not Satisfied?
I am a wife and mom in my early 30s. When I was younger I could care less if I did or didn't have it.I am married to a man 20 years older than me and the sex is good "when" we have it...
Read More...
Freaked Out
''I was watching a movie in bed with a new guy I was seeing. Being a gum addict, I was chewing a piece...and fell asleep with it in my mouth.
Read More...
Deeply Devoted in LOVE
"I love my man so much. He is so good to me. He treats me with respect, makes me feel good about myself, and encourages me to go for my goals.....
Read More...