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5 WAYS to get rid from MUFFIN TOP..

By: Team Ifairer | Posted: 03-02-2014
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5 WAYS to get rid from MUFFIN TOP.. 5 WAYS to get rid from MUFFIN TOP..
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Abdominal exercise:

After cardio, spend about 10 to 20 minutes on abdominal exercises. Also, include core training and basic sit-ups as part of your exercise regime. Once you get used to this routine, add pushups and crunches to your regular workout.
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cute, muffin top, love handles, pleasant sight, muffin top is that stubborn belly fat, hangs over the waistline, waistline, slim hangs over the waist, exercise, aerobic, cardio, fiber food, skip refined food, lower stress, stress buster food

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