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Home : General Articles : Articles : 5 Ways: How to overcome loneliness
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5 Ways: How to overcome loneliness

By: Team Ifairer | Posted: 26-09-2018
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Exercise:-
Take a 15- to 30-minute brisk walk every day  or dance, jog, or bike if you prefer. People who are depressed may not feel much like being active. But make yourself do it anyway (ask a friend to exercise with you if you need to be motivated). Once you get in the exercise habit, it won't take long to notice a difference in your mood.
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5 ways: how to overcome loneliness, how to fight from depression and loneliness, dealing with depression and loneliness, things to do when you feel lonely, how to stop feeling lonely, how to overcome loneliness, general articles, ifairer

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