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Home : Health & Beauty : Health Tips : 5 Tips to stay active in cold weather
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5 Tips to stay active in cold weather

By: Team Ifairer | Posted: 08-12-2020
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5 Tips to stay active in cold weather5 Tips to stay active in cold weather
5 Tips to stay active in cold weather, 5 tips to stay active in cold weather, tips to stay fit in winters, ways to stay fit in winter, how to keep fit in this winter, winter season, health care, ifairer
Winter hiking
Winter hiking is even more beneficial than when it is done in any other season of the year. Walking through the snow is harder which makes your muscles work and burn calories. Usually an hour of deep snowshoeing burns between 400 and 1000 calories per hour. Walking in snow develops other skills as well, such as swiftness, endurance and strength.
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5 tips to stay active in cold weather, tips to stay fit in winters, ways to stay fit in winter, how to keep fit in this winter, winter season, health care, ifairer

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