5 TIPS to shred 10 pounds in ONE WEEK!!
By: Team Ifairer | Posted: 27-01-2014
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NUTRITION FACTSA diet rich in fruits, vegetables, egg whites, skinless poultry, fish and nonfat dairy products will certainly aid in the mission of losing weight. Drink more water and less sugary drinks. If you have to have a soda, a diet soda is a better option, but seltzer is an even better choice than that.