5 TIPS to shred 10 pounds in ONE WEEK!!
By: Team Ifairer | Posted: 27-01-2014
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WHAT YOU EATCounseling someone to eat less and exercise more might be the simplest advice possible, but it's also, partially, an oversimplification. When it comes to diet, no one needs to starve themselves in order to lose weight. It has more to do with the types of food you eat than how much you eat.