5 Tips to maintain good eyesight
By: Team Ifairer | Posted: 15-10-2021
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Eat greens
Ingesting lots of leafy green vegetables like
spinach, collard greens and kale help avoid macular degeneration. (The
"macula" is an area at the back of the eye that enables us to see fine
details. When the macula doesn't work, there is blurriness or darkness
in the center of our vision).