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5 Tips to improve self-esteem: Take steps to feel better about yourself

By: Team Ifairer | Posted: 16-03-2020
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5 Tips to improve self-esteem: Take steps to feel better about yourself 5 Tips to improve self-esteem: Take steps to feel better about yourself
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Mirror
Studies surrounding what's called the "facial feedback theory" suggest that the expressions on your face can actually encourage your brain to register certain emotions. So by looking in the mirror and smiling every day, you might feel happier with yourself and more confident in the long run.
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