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5 Tips for natural glow
2. Don't smoke
Smoking makes your skin look older and contributes to wrinkles. Smoking narrows the tiny blood vessels in the outermost layers of skin, which decreases blood flow. This depletes the skin of oxygen and nutrients, such as vitamin A, that are important to skin health and this makes the sensitive skin more sensitive. Smoking also damages collagen and elastin. If you smoke, the best way to protect your skin is to quit.
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