5 Things that Can Mess With Your Fertility
By: Team Ifairer | Posted: 08-08-2014
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Artifical Night Light
We know it's bad to stare at smartphone or tablet screens at night, but these habits can mess with more than just your sleep cycle.Late-night light exposure can suppress melatonin production, the sleep hormone, that's also produced in the reproductive tract and blocks eggs from damaging free radicals, particularly during ovulation.