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5 Tech Habits That Are Messing with Your Health
Watching Too Much TV May Be Killing You
Catching up on Scandal is a good way to unwind, but too much of it can be dangerous. Adults who spend three or more hours watching TV every day may double their risk of premature death. Instead of de-stressing on the couch, break a sweat with this no-equipment workout you can do right in your living room.
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Health Benefits of Adding Asafoetida (Hing) to Your Food- Health Benefits of Jeera: A Spice with Remarkable Healing Powers
- The Health Benefits of Pumpkin Seeds A Nutrient-Packed Superfood
- The Health Benefits of Having Salad for Your Body
- Building Resilience: How to Strengthen Your Mental Health
- Stress Management Techniques for a Healthier, Happier Life
Mixed Bag
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