5 of 6 parts

5 Stretches to ease your back pain problem

By: Team Ifairer | Posted: 20-08-2020
Heart It
5 Stretches to ease your back pain problem5 Stretches to ease your back pain problem
5 Stretches to ease your back pain problem, stretches to ease your back pain problem,  how to get rid of back pain,  exercise to ease back pain,  ways to get rid off back pain issue,   daily exercise to reduce back pain,  ifairer
Hip buttock stretch:- Start this stretch by lying on floor. Now cross your right ankle over left knee. Now hold the back of left thigh near knee and pull legs towards chest. You must feel stretch in right buttock and hip. Hold for 3 breaths. Repeat this process with right leg.
5 Stretches to ease your back pain problemPrevious5 Stretches to ease your back pain problemNext
Tags :
stretches to ease your back pain problem, how to get rid of back pain, exercise to ease back pain, ways to get rid off back pain issue, daily exercise to reduce back pain, ifairer

Dare To Share

  • Not Satisfied?
    I am a wife and mom in my early 30s. When I was younger I could care less if I did or didn't have it.I am married to a man 20 years older than me and the sex is good "when" we have it...
    Read More...
  • Freaked Out
    ''I was watching a movie in bed with a new guy I was seeing. Being a gum addict, I was chewing a piece...and fell asleep with it in my mouth.
    Read More...
  • Deeply Devoted in LOVE
    "I love my man so much. He is so good to me. He treats me with respect, makes me feel good about myself, and encourages me to go for my goals.....
    Read More...