5 spring BEAUTY secrets..
By: Team Ifairer | Posted: 18-02-2021
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Drink Lots of WaterEveryone needs water, and plenty of it, to stay hydrated. This is true for all year round but especially true for the warmer months when we tend to sweat our bodily moisture out. Make sure to supplement the moisture inside your body by drinking at least 6 to 8 glasses every day.
Other options for healthy fluid include natural juices, mineral water, and even tea.