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5 Sports To Get You Cut
Sprinting
Sprinters are well known for being extremely cut. Since they max out their energy systems through complete anaerobic training, they see extreme metabolic increases after their training sessions and thus burn calories at a vastly accelerated rate all day long. It's not abnormal to see sprinters maintaining a metabolic rate 30-50% higher than the average individual, so with them burning up calories so rapidly, excess body fat will never be seen. This sport also works the fast-twitch muscle fibers almost exclusively without adding any outside weight, allowing the body to see great muscle definition with a lower amount of muscle bulk.
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