5 reasons why NEW-YEAR is good for HEALTH!!

When we think about Health + festive only health issues and weight gain stricks our mind. But When it comes to our health, the new year has had a pretty bad rap over the years. Apparently we're all either drinking too much (alcohol), not drinking enough (water), eating too much... you get the idea. But this year, you can turn the other cheek and take the time to celebrate your usual holiday behavior because by doing so, you just might be doing your body a healthy favor.