5 PROMISES for Healthy SKIN..

promise to improve skin with with healthy food choices!

I will be better to myself this year and pack healthy foods to take to work with me instead of ordering out with others or waiting until I am starving to death.  I know that when I order out that I end up spending too much money on bad food and that it is I'm usually disappointed by the food, to boot.  I know that when I forget to pack my food  I may end up so hungry that I settle for fast food or “treats” that I find around the office. This year will be different. I may slip up, but I am making a commitment to myself and my skin to look and feel better by making healthy food choices!