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5 ORAL health BASICS..
Use the proper equipment. Use a fluoride toothpaste and a soft-bristled toothbrush that fits your mouth comfortably. Consider using an electric or battery-operated toothbrush, which can reduce plaque and a mild form of gum disease more than does manual brushing. These devices are also helpful if you have arthritis or other problems that make it difficult to brush effectively.
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The Healthy Benefits of Practicing Sunbathing for Your Body- The Benefits of Brushing with Salt A Natural Way to Improve Oral Health
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- The Importance of Cleaning Your Ears: Why Proper Ear Hygiene Matters
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