5 Natural Ways To Fall Asleep!
By: Team Ifairer | Posted: 02-12-2014
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Do you know how to fall asleep? Can you force your body to sleep when it is restless" Sleep is very important. Improper sleep patterns may affect other areas of your life. Using medicines to induce sleep may be dangerous as the body might get addicted to sedatives. Today, nearly 40 percent of the city dwellers are suffering from chronic insomnia.