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Ginseng
This herb has been around for over 7,000 years and is native to China, Russia, North Korea, Japan and some areas of North America. It contains steroid-like compounds known as ginsenosides that are said to enhance physical performance and build energy, increasing the libido of both men and women. On a related health note, the International Journal of Impotence Research conducted a study of 90 men with erectile dysfunction. It found that 60 percent reported improvement with regular intake of ginseng, compared to the 30 percent on placebo.
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