5 INCREDIBLE food FOR your "MOOD"

Ginseng

This herb has been around for over 7,000 years and is native to China, Russia, North Korea, Japan and some areas of North America. It contains steroid-like compounds known as ginsenosides that are said to enhance physical performance and build energy, increasing the libido of both men and women. On a related health note, the International Journal of Impotence Research conducted a study of 90 men with erectile dysfunction. It found that 60 percent reported improvement with regular intake of ginseng, compared to the 30 percent on placebo.