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5 Ideas to improve your mood

By: Team Ifairer | Posted: 23-10-2020
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5 Ideas to improve your mood
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We have all felt cranky, irritable, and angry, sometimes for no real reason. Bad moods are a part of life. And they are especially common in adolescence and the teen years. Here are some tips to break your bad mood.

Crack a smile
You have probably heard this one before, but it bears repeating: research shows that just turning that frown upside down actually makes you more likely to experience a positive mood.

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5 ideas to improve your mood, ways to break your bad mood, ways to beat a bad mood, how to get out of a bad mood, how to beat a bad mood, tips to overcome a bad mood quickly, ifairer

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