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5 Herbs And Spices That Improve Brain Function
Turmeric
Turmeric is one of the best herbs to consume for your overall health and wellness. It contains high levels of the antioxidant curcumin, which improves blood flow to the brain and improves heart health. Turmeric can reduce stress and increase longevity of the brain and heart.
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Recipe for Arrabbiata Pasta: A Spicy Italian Delight
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