5 Healthy Benefits of Plum
By: Team Ifairer | Posted: 25-08-2014
Heart It
Eye Sight
Plum are also good for eye sight and for maintaining healthy mucous membranes and skin. It also protects cholesterol from becoming oxidized by free radicals. Oxidized cholesterol builds up in the arteries to damage blood vessels. Vitamin C in plums is extremely helpful for controlling heart diseases in diabetic patients.