5 Health Blunders You Must Avoid

By: Team Ifairer | Posted: 13-09-2014

5 Health Blunders You Must Avoid, 5 health blunders you must avoid,
skimping on protein, eliminating fat, avoiding carbs, over-exercising, not taking a multivitamin

Lots of us make health mistakes without knowing that we're doing so, or realizing the effects that come along with it. In attempts to achieve our health and fitness goals, maintain a job and aim for career success, we make health mistakes in the process that undermine our chance of optimal wellness.Take a look at a few of the worst ones that have the potential to create long-term effects if not addressed in a timely manner.

5 health blunders you must avoid, skimping on protein,eliminating fat,avoiding carbs,over-exercising,not taking a multivitamin

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