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5 Health Benefits Of Olive Oil!
Reduces Risk Of Diabetes
Olive oil contains monosaturated fats that help to prevent diabetes. If you are prone to diabetes, two spoons of olive oil a day reduces the risk of diabetes by almost 50 percent, according to a recent study by a reputed Californian Health Agency.
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Health Benefits of Jeera: A Spice with Remarkable Healing Powers- The Health Benefits of Pumpkin Seeds A Nutrient-Packed Superfood
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