5 Health Benefits Of Eating Fruit Early In The Day
By: Team Ifairer | Posted: 06-09-2014
Heart It
Increased EnergyFruit is a rich source of quality carbohydrates, which is one of the main benefits of eating fruit early in the day. Rich in fiber and slow-to-digest sugars, fruit primes your body for a day of work or play to keep you feeling great all day long.