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5 Foods you should never eat when traveling
Herbal teas
In large amounts, caffeinated drinks like coffee can dehydrate you. Choose herbal teas instead. There are naturally decaffeinated and can help keep you hydrated. Select a peppermint blend for added stomach-soothing benefits.
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The Healthy Benefits of Practicing Sunbathing for Your Body- The Benefits of Brushing with Salt A Natural Way to Improve Oral Health
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