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5 Foods to eat for healthy and beautiful hair

By: Team Ifairer | Posted: 24-06-2016
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Eggs:-
A great source of protein, eggs are loaded with four key minerals: zinc, selenium, sulfur, and iron. Iron is especially important, because it helps cells carry oxygen to the hair follicles, and too little iron (anemia) is a major cause of hair loss, particularly in women.
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