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5 Foods To Avoid During Menopause!

By: Team Ifairer | Posted: 21-01-2015
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5 Foods To Avoid During Menopause! 5 Foods To Avoid During Menopause!
5 Foods To Avoid During Menopause! , menopause,  food to avoid in menopause,  health,  health tips,  health advice,  foods,  ifairer
Refined carbohydrates

Ensure that you consume whole grains. Refined carbs make you feel moody. Stay away from white bread, pasta and rice.

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