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5 foods that fight asthma
Banana
A banana a day could keep asthma away, according to a 2011 study out of the U.K. Researchers from Imperial College London found that children who eat just one banana a day reduce their risk of developing asthmatic symptoms such as wheezing by about 34 percent. Bananas are also naturally high in fiber, which can help prevent respiratory conditions like asthma from developing.
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