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Home : Health & Beauty : Skin Care : 5 Foods That Clear Your Complexion
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5 Foods That Clear Your Complexion

By: Team Ifairer | Posted: 11-08-2014
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Oily fish like salmon or tuna

Eating fish provides your body with biotin, a B vitamin that, among its many functions, produces fatty acids and metabolizes amino acids. A deficiency of biotin can cause, among other things, scaly skin -clearly, no one wants.

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5 foods that clear your complexion,oily fish like salmon or tuna,chia seeds,sweet potatoes, almonds,sunflower seeds, skin care, foods to a fairer skin, 5 foods for a batter complexion, foods to get fairer, foods that make you fairer, best way to get fair, ifairer, 5 foods to best skin, 5 steps to get fair skin, 5 ways to get fair skin, best ways to fair skin, health, skin care

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