5 Foods for Slim body

By: Team Ifairer | Posted: 19-07-2014

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4. Kale
Full of fiber, calcium, and nutrients, kale is a green super food that will lead you to optimum health and wellness. Aim to have some sort of kale every day! Have kale raw, juiced, blended, baked, dehydrated, or sauteed, and you will be on your way to slim-vile. This leafy green is filling, hearty and delicious and the more you eat it, the more you will crave it.

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