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Home : Health & Beauty : Health Tips : 5 Foods for Healthy Hair and Beautiful Skin
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5 Foods for Healthy Hair and Beautiful Skin

By: Team Ifairer | Posted: 17-07-2014
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5 Foods for Healthy Hair and Beautiful Skin 5 Foods for Healthy Hair and Beautiful Skin
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Carrots
Carrots are ridiculously high in Vitamin A with 1 carrot providing 200% of the daily recommended value. Vitamin A is a valuable antioxidant that fight damage caused by free radicals, promotes anti aging of hair and skin. For super soft hair and skin, whip up a batch of boiled carrots, honey, and olive oil. This mask will give you soft and shiny hair, and glowing, tightened skin.
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5 foods for healthy hair and beautiful skin, foods for healthy hair and beautiful skin, how to get healthy hair and beautiful skin, health tips, food for healthy hair and skin, how to maintain healthy hair and beautiful skin, health tips for body, how to became healthy, health guide

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